Our favorite indian cooking and Ayurvedia instructor Lini Mazumdar of Anjali Farms in Londonderry, VT returns to The Hidden Kitchen to teach us how to winterize our bodies.
Suggesting a diet filled with teas and broths can seem rather basic for surviving winter, but there is so much more to it. Lini says, “The ancient Indian health system, Ayurveda, teaches us how to live by the seasons and use diet and lifestyle in order to bring balance to our lives.”
We will learn about the three doshas (constitutions), discuss what you are, how each dosha is affected by the winter, and what changes to make in our diet and lifestyle to best nourish and fortify ourselves in order to get through this long season in the best health and without feeling depleted. We will learn to make special tea, congee, very soupy grains, broth and a hearty dish to go with it. Includes recipes and take-home goodies.
Call (802) 263-9217 or book online here.
Award-winning cookbook author Molly Stevens returns to The Hidden Kitchen to teach “Winter Stews & Soups,” a hands-on cooking class.
Details & Menu to come.
For reservations, call 802-263-9217 or book online here.
Join us inside The Hidden Kitchen for this hands-on cooking class where we’ll prep and cook a meal together. As we do it, we’ll show you how to save parts for future meals. We promise, this is not a “mother’s leftovers or frozen chicken pot pie” class.
Batch cooking will save you time and money. Plus, we guarantee, you will eat healthier. Chef Michael Ehlenfeldt and his wife Cindy have been doing it for years. We’ll show you how to spend one day and prep 20 meals for two. We’ll give you lists of what to keep stocked in your pantry and fridge. We’ll tell you where to buy the tools that makes it easier. And we’ll give you recipes.
Book online here.
Or call 802-263-9217